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Advanced Certificate in Calisthenics Basics

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Advanced Certificate in Calisthenics Basics


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Advanced Certificate in Calisthenics Basics

Embark on a transformative fitness journey with our Calisthenics Basics course. Designed for fitness enthusiasts looking to master bodyweight exercises and build functional strength. This program covers fundamental calisthenics techniques, progression methods, and injury prevention strategies. Perfect for beginners and intermediate level individuals seeking to enhance their physical fitness and agility. Join us to unlock your full potential and achieve your fitness goals through bodyweight training.

Start your calisthenics journey today!

About Advanced Certificate in Calisthenics Basics

Advanced Certificate in Calisthenics Basics is a comprehensive program designed to enhance your fitness journey. This course offers a blend of theoretical knowledge and practical skills to elevate your calisthenics training. Learn from industry experts and master advanced techniques through hands-on projects. The self-paced learning approach allows you to study at your convenience, perfect for busy individuals. By completing this certificate, you will develop a solid foundation in bodyweight exercises and improve your overall strength and flexibility. Take your fitness regimen to the next level with our Calisthenics Basics course today.
Who is this course for?

Ideal Audience for Advanced Certificate in Calisthenics Basics
Individuals looking to enhance their fitness knowledge and skills
Fitness enthusiasts seeking to master advanced calisthenics techniques
Athletes aiming to improve strength, flexibility, and overall performance
Personal trainers wanting to expand their expertise and attract more clients
Health professionals interested in incorporating calisthenics into their practice
Students looking to specialize in bodyweight training for a future career
UK-specific: With 27.8% of adults classified as inactive in England, this course is perfect for those seeking to adopt a more active lifestyle
Career path

Duration

The programme is available in 2 duration modes:

    • 1 month
    • 2 months
Course content
    • Introduction to Calisthenics Basics • Bodyweight Strength Training Fundamentals • Progressive Overload Techniques • Advanced Calisthenics Movements • Core Training and Stability Exercises • Mobility and Flexibility Drills • Nutrition and Recovery Strategies for Calisthenics • Injury Prevention and Management in Bodyweight Training
Assessment

Assessment is via assignment submission

Fee structure

The fee for the programme is as follows:

    • 1 month - Accelerated mode @ GBP £140
    • 2 months - Standard mode @ GBP £90
Fee payment plans

The programme offers following fee payment plans:

    1 month programme


    2 months programme
You will be taken to our secure course booking page, where you can select a suitable payment plan.
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Key facts

Embark on a transformative fitness journey with our Advanced Certificate in Calisthenics Basics program. This intensive course is designed for individuals looking to master the fundamental principles of calisthenics and develop a strong foundation in bodyweight training techniques.


Upon completion of this 12-week program, students will gain a comprehensive understanding of various calisthenics exercises, including push-ups, pull-ups, dips, and more. They will learn how to create personalized workout routines, improve their strength and flexibility, and achieve their fitness goals efficiently.


This certificate is highly relevant to current fitness trends, as calisthenics continues to gain popularity among individuals seeking functional and dynamic workout routines. By enrolling in this course, students can stay ahead of the curve and enhance their physical fitness in line with modern training practices.


Why this course?

Advanced Certificate in Calisthenics Basics

The demand for individuals with advanced calisthenics skills is on the rise in the UK market. With the increasing awareness of fitness and health benefits, calisthenics has gained popularity among fitness enthusiasts. According to a recent survey, 72% of UK adults are actively engaged in some form of physical activity.

Having an Advanced Certificate in Calisthenics Basics not only demonstrates your expertise in bodyweight exercises but also sets you apart in the competitive fitness industry. Employers are constantly looking for individuals with specialized skills to meet the growing demand for unique fitness programs.

By obtaining this certification, you can showcase your proficiency in calisthenics techniques, which can lead to better job opportunities and higher salaries. Investing in calisthenics training can significantly boost your career prospects and open doors to a variety of fitness-related roles.

99%+ Pass Rate across all Diploma/ Degree courses

We offer OfQual accredited Health and Social care Courses to individuals, groups, employers and organisations delivered 100% online.

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